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UNCW Library Resources on Mindfulness

These resources are provided by UNCW Library in support of and with support from Mindful UNCW.

Meditation Books & eBooks

Meditation, Buddhism, and Science by David McMahan (Editor); Erik Braun (Editor)
Call Number: BQ5612 .M42 2017
Meditation and Relaxation in Plain English by Bob Sharples
Call Number: BF637.M4 S52 2006
Meditation for Daily Stress: 10 Practices for Immediate Well-Being by Natalie L. Trent (Foreword by); Michel Pascal
Call Number: eBook
Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris; Jeffrey Warren; Carlye Adler
Call Number: BF637.M4 H37 2017
The Meditator's Atlas: A Roadmap of the Inner World by Matthew Flickstein; Bhante Henepola Gunaratana (Foreword by)
Call Number: BQ5395 .F55 2007
Mindfulness, Bliss, and Beyond: A Meditator's Handbook by Ajahn Brahm; Jack Kornfield (Foreword by)
Call Number: BQ5612 .A43 2006
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness by John Yates; Matthew Immergut; Jeremy Graves
Call Number: eBook
Mind in the Balance: Meditation in Science, Buddhism, and Christianity by B. Alan Wallace
Call Number: eBook
Seeking the Heart of Wisdom: The Path of Insight Meditation by Joseph Goldstein; Jack Kornfield
Call Number: BQ5612 .G643 1987
Strength in Stillness: The Power of Transcendental Meditation by Bob Roth
Call Number: BF637.T68 R683 2018
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
Call Number: BF637.M4 K23 2005
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Huston Smith (Preface by); Richard Baker (Introduction by); David Chadwick (Afterword by); Shunryu Suzuki; Trudy Dixon (Editor)
Call Number: BQ9288 .S994 2011