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The resources in this guide are provided by Randall Library in support of and with support from Mindful UNCW.
Handbook of Mindfulness: Culture, Context, and Social Engagement by 
Happiness: Essential Mindfulness Practices by 
Introducing Mindfulness: A Practical Guide by 
Mindful America: The Mutual Transformation of Buddhist Meditation and American Culture by 
Mindfulness: Ancient Wisdom Meets Modern Psychology by 
Mindfulness in Plain English by 
Mindfulness Pocketbook: Little Exercises for a Calmer Life by 
The Mindfulness Survival Kit by 
The Mindful Twenty-Something: Life Skills to Handle Stress ... and Everything Else by 
Peace of Mind: Becoming Fully Present by 
The Power of Now: A Guide to Spiritual Enlightenment by 
