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UNCW Library Resources on Mindfulness

These resources are provided by UNCW Library in support of and with support from Mindful UNCW.

Buddhism Books & eBooks

The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight by Richard Shankman
Call Number: eBook
Buddhism and Science: Breaking New Ground by B. Alan Wallace (Editor)
Call Number: BQ4570.S3 B836 2003
Eight Mindful Steps to Happiness: Walking the Path of the Buddha by Henepola Gunaratana
Call Number: BQ4320 .H46 2001
The Joy of Living: Unlocking the Secret and Science of Happiness by Eric Swanson; Daniel Goleman (Foreword by); Yongey Mingyur Rinpoche
Call Number: eBook
Let Go: A Buddhist Guide to Breaking Free of Habits by Martine Batchelor
Call Number: BQ5612 .B36 2007
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
Call Number: eBook
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment by Robert Wright
Call Number: eBook
The Wisdom of No Escape: And the Path of Loving-Kindness by Pema Chodron
Call Number: BQ5625 .C48 2001